So last week Monday was a beautiful late summer day, I didn't make it to the gym so I decided to go for a run after work. It was a good run, at a good pace, by the water at dusk, people were out, I'm feeling good, happy that I turned a negative (not making it to the gym) into a positive (out for an evening run). So here I am on cloud nine and... BOOM! actually it was really like this: trip BOOM!
That's right, for no good reason, being the klutz that I am, I tripped over nothing and fell on my face. Well on my hands and knees. And literraly less than a quarter mile from finishing my run. grrrrr... People rush over, I brush it off, keep on running. No biggie.
yeah so... what's the moral of the story here? Don't go for a run after a long workday? Walk, don't run? Don't be such a klutz?
Well I say no to all three counts and to the latter is just because man I can't help it! I am klutz... lol
Week #2 and 3 summary:
Ran twice each week. Gym zero. Work wins again. Doing what I can one week at a time. It will get better, it just has to :)